Sarah Hölzl is a transformational force in health and mindset coaching, renowned for helping individuals break free from self-limiting patterns to create a life they truly love. As a sought-after coach, speaker and author, she has guided world-class athletes, visionary artists, top entrepreneurs, and Fortune 500 executives through profound personal and professional breakthroughs.
Driven by her deep love for animals and a passion for holistic well-being, Sarah founded Purple Stars, a heart-centered brand dedicated to fostering a happy bond between humans and animals. She is also the host of The Purple Stars Podcast, where inspiring human stories intertwine with the wisdom of animals, offering powerful insights for a more meaningful and joyful life.
Born and raised in Salzburg, Austria, Sarah’s journey spans the globe. Her experiences living in Barcelona, London, and now Los Angeles—combined with her diverse expertise in psychology, law, Traditional Chinese Medicine (TCM), and holistic healing—have shaped her unique, integrative approach to transformation and well-being.
Through her work, Sarah empowers others to navigate change, move through grief, and unlock their full potential, leading lives filled with purpose, connection, and joy.